Counseling & Consulting Services

Supporting athletes, coaches, and teams in finding the balance between sport performance and wellbeing
Client Portal
Offers Telehealth
Appointments

About

A previous athlete and coach, Dr. Deo has been supporting athletes in and out of competition for over 5 years. She has worked with athletes in a variety of sports (i.e., swimming, cycling, softball, track & field, field hockey, dance, volleyball) at the youth, college, and professional levels. She is passionate about guiding individuals to their fullest potential on and off the field.
Alicia Deogracias, PhD, HSPP, CMPC
Licensed Clinical Sport Psychologist

Services

Individualized Mental Skills for Sport and Life

  • Sports Performance
  • Anxiety
  • Stress
  • Perfectionism
  • Mindfulness
  • Self Esteem
  • Life Transitions
  • Burnout
  • Sport Injuries
  • Multicultural Concerns
  • Coping Skills
  • Child or Adolescent
  • College Mental Health
  • School Problems
  • Focus
  • Goal Setting

Approaches

  • Acceptance and Commitment (ACT)
  • Strength-Based
  • Mindfulness for Sport Performance
  • Interpersonal
  • Compassion Focused
  • Multicultural
  • Positive Psychology
  • Coaching

Fees

  • Initial Consultation: $0
  • 30 Minute Follow Up: $45
  • 50 Minute Follow Up: $90